Our Team

Alex believes that by integrating therapeutic exercise with hands-on massage techniques, he can ensure that his clients experience relief but also gain the tools necessary for taking steps towards prolonged wellness. His expertise include deep tissue massage and active rehab, using techniques such as trigger point release and active stretching to restore range of motion and address pain. 

 Miriam is dedicated to fostering confidence in her patients' bodies and abilities. She empowers them to take an active role in their well-being, helping them embrace their innate potential for optimal health. With a variety of manual therapy techniques and corrective exercise she tailors each session to meet the unique needs of her patients, supporting healing and enhancing functional movement.

Jenn's approach to massage comes from her athletic background and knowledge of sports. With movement being the focus, Jenn uses a variety of techniques in her treatments such as trigger point release, active and passive stretching, and has training in Graston M1 techniques. Jenn has also found a growing passion for working in women's healthcare. A treatment focused on movement, confidence and enthusiasm. She has continued her education working with pre and post natal patients including cesarean scar work.