Registered Massage Therapy Maple Ridge
It's what we do
Our Unique Process
We deliver hands-on registered massage therapy paired with corrective exercises. Our evidence-based methods are designed to alleviate pain, optimize movement, and safeguard against future injuries.
Step 1: History & Assessment
We begin by assessing your body’s movement patterns and discussing your health history. This step helps us identify any areas of restriction, imbalance, or pain that may be limiting your mobility and overall well-being. Our goal is to understand your unique challenges so we can create a targeted plan for your treatment.
Step 2 : Hands On Manual Therapy
Next, we design a customized massage therapy session tailored to your specific needs. Using a blend of techniques—whether it’s deep tissue, myofascial release, or trigger point therapy—we focus on relieving tension, improving mobility, and addressing the root causes of your discomfort. Our therapists adjust pressure and technique to suit your comfort level, ensuring the best outcomes for your body.
Step 3: Movement & Therapeutic Exercise
Following your massage session, we encourage you to continue your recovery through movement. Our facility includes a gym space where we guide you through customized rehabilitation exercises designed to improve your strength, flexibility, and functional movement. These exercises are key to reduce the risk of re-injury, enhance pain management and promote long-term health and longevity.
At Movera Health, we take pride in providing a unique and personalized experience designed with your well-being in mind. Here's how our clinic can support you on your journey to better health:
What Makes us Different
One-on-One,
Proactive Care
Your health deserves our full attention, and that’s exactly what you’ll get. Each session is tailored to your individual needs, with a dedicated therapist focused solely on your care. We take the time to understand your body, goals, and challenges, ensuring a personalized treatment plan that works for you.
A Clean, Newly Built Space
Our clinic is designed to be a welcoming and calming environment from the moment you step in. The space is thoughtfully designed to promote mind and body wellbeing. We believe that a fresh and aesthetic space enhances the therapeutic experience, all the way down to the custom dimmable lights in each room.
Equipped Gym for a Well-Rounded Approach
In addition to massage therapy, we offer a fully equipped gym where we integrate movement into your recovery plan. Our space allows for a seamless transition from therapy to rehabilitation, ensuring a comprehensive and well-rounded approach to your health. This combination of hands-on care and active movement sets us apart from traditional massage therapy clinics.
Benefits of Registered Massage Therapy
Pain Relief
Massage therapy is an excellent method for alleviating pain, effectively addressing both acute and chronic conditions while reducing its intensity and frequency.
Stress Reduction
Regular massages support lower cortisol production, enhancing relaxation and helping to manage stress.
Post Injury Rehabilitation
Massage therapy supports faster healing, aids in quicker recovery, and helps prevent re-injury by improving tissue functions.
Improved Mobility
Massage therapy helps improve joint flexibility and range of motion by targeting soft tissue.
Better Sleep
The calming effect of massage can promote better sleep patterns and enhance overall sleep quality.
Enhanced Circulation
Through improved circulation, massages help nourish muscle cells with oxygen and nutrients while clearing out toxins.
Phone Number:
604-977-8383. text or call.
Email Address:
Address:
Unit 5 - 22265 Dewdney Trunk Road, Maple Ridge, BC, V2X3H9
How to get here:
Just right off Lougheed Highway in Maple Ridge. We're right on the ERA building.
Located in Downtown Maple Ridge